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	<title>donreekie.com &#187; spontaneity</title>
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	<link>http://www.donreekie.com</link>
	<description>On Being and Becoming</description>
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		<title>I am myself and I want to be ME &#8211; when I really am me</title>
		<link>http://www.donreekie.com/2008/10/i-am-myself-and-i-want-to-be-me-when-i-really-am-me/</link>
		<comments>http://www.donreekie.com/2008/10/i-am-myself-and-i-want-to-be-me-when-i-really-am-me/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 11:28:51 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Psychodrama]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Moreno]]></category>
		<category><![CDATA[roles]]></category>
		<category><![CDATA[spontaneity]]></category>

		<guid isPermaLink="false">http://www.donreekie.com/?p=133</guid>
		<description><![CDATA[Spontaneity is the freedom to be each of us ourselves. To be freer and freer to be who I am or you are and for us to become who we really can be. I want to be truly myself. Spontaneity is the factor in us that releases that freedom. Healthy spontaneity is mindfully directed and [...]]]></description>
			<content:encoded><![CDATA[<p>Spontaneity is the freedom to be each of us ourselves. To be freer and freer to be who I am or you are and for us to become who we really can be.</p>
<p>I want to be truly myself. Spontaneity is the factor in us that releases that freedom. Healthy spontaneity is mindfully directed and ethically controlled. It is lovingly gifted to the health of the whole human community. The planet’s interest is served and we are co-creators of the cosmos. A dynamic holistic system where we each are a particular and unique self with our own way of being is never able to be separated or absolutely isolated.</p>
<p>Here is a paper first produced September 2004 for Trainees working with Role Dynamics. Only to be copied with permission and acknowledgment. It is a work in progress with revisions and additions on going. Words highlighted in italics are to keep myself conscious of J &amp; Z Moreno. Words in common use within ANZPA Inc. communities are underlined.</p>
<p><a href='http://www.donreekie.com/files/myself-hlighted.pdf'>I am Myself and I want to be Me</a></p>
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		<title>Publishing prescriptions</title>
		<link>http://www.donreekie.com/2008/05/publishing-prescriptions/</link>
		<comments>http://www.donreekie.com/2008/05/publishing-prescriptions/#comments</comments>
		<pubDate>Mon, 19 May 2008 13:11:28 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Life Journal]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Charmaine McVae]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Psychodrama]]></category>
		<category><![CDATA[publishing]]></category>
		<category><![CDATA[spontaneity]]></category>

		<guid isPermaLink="false">http://www.donreekie.com/?p=157</guid>
		<description><![CDATA[This morning in conversation with a colleague by email we engaged on the need for trainees and students to discipline their writing to meet their publishers precise requirements. Psychodramatists in training are attracted by and continue their training buoyed by the discovery of spontaneity and the access it gives to their creative genius. They notice [...]]]></description>
			<content:encoded><![CDATA[<p>This morning in conversation with a colleague by email we engaged on the need for trainees and students to discipline their writing to meet their publishers precise requirements.</p>
<p>Psychodramatists in training are attracted by and continue their training buoyed by the discovery of spontaneity and the access it gives to their creative genius. They notice they are freer in themselves and more creative. Perhaps this contributes to an approach to writing tuned in to freedom of the rebellious I <em>will</em> be different different kind. They may have an unconscious fear that any request for a written response is a step backwards to school or university. They react protectively towards their new found friend and sponsor. Perhaps trainers don&#8217;t assist them to know their friends true guardian and guide: themselves. They can assume and blindly accept that this wonderful beast on whom they ride is free not only to free them but is wonderfully beyond their control and that that is the way of it. Some even think &#8220;spontaneity&#8221; is release of an a previously tethered real-self springing fresh and naked to strident life. Gift from the deep it is: like a genie. There for their gift of power but more powerful, and rightfully so, as they&#8221;let go&#8221; abandoning &#8220;control&#8221; and &#8220;trusting the moment&#8221;. (see my post <a href="http://www.donreekie.com/?p=161">The forms I or you take</a>)</p>
<p>Is it reasonable to ask a trainee to write under any limitation. Particularly so when from their own creativity they bring forward their own applications working as a practitioner of the methods of Jacob Moreno. Well our manual sets out the requirements and among them prescribes 7000 &#8211; 13000 words for their final paper said to be their thesis.</p>
<p>January 2007 Charmaine McVae and I had been writing in collaboration for the Coaching journal edition of the Australian Psychologist for December 2007. We decided to write on role training as an approach to psychological coaching. Our collaboration got going at the beginning of December 2006. We knew the final submission prescription date &#8211; January 30. Two weeks out with 28 pages single spacing written and enjoying our productivity Charmaine checked the required upper word limit. Twelve pages <strong>double line spacing</strong> shocked us both. We took our opus magnum in hand and saw the opportunity to fine tune and savagely cull all but the tightest writing holding our readers in mind with focus. What we wanted to have read what we thought was essential was given up. The question was now how to put words on twelve A4 pages double spaced and give psychologists an appreciation of role training in one to one coaching consultations. Savage we were and I am sure our readers got a better article with adequate information and an appetising flavour of psychodrama. </p>
<p>Since Morenian spontaneity is mindfully directed ethically controlled freedom to be as much ourselves as we can in our planet and cosmos perhaps discipline to writing prescribed papers as essential learning from the start to the completion of training &#8211; but not of course any end of learning.  </p>
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		<title>The forms I or you take in being ourselves</title>
		<link>http://www.donreekie.com/2008/05/the-forms-i-or-you-take-in-being-ourselves/</link>
		<comments>http://www.donreekie.com/2008/05/the-forms-i-or-you-take-in-being-ourselves/#comments</comments>
		<pubDate>Fri, 09 May 2008 13:23:28 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Psychodrama]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[functioning form]]></category>
		<category><![CDATA[spontaneity]]></category>

		<guid isPermaLink="false">http://www.donreekie.com/?p=161</guid>
		<description><![CDATA[The form or way of being myself or of you being yourself takes as a functioning form or whole unique being is grown or developed as we move respond and act. What arises from within us is our own &#8220;spontaneity&#8221; energy and life we produce and constantly are creating in ourselves. We do it. We [...]]]></description>
			<content:encoded><![CDATA[<p>The form or way of being myself or of you being yourself takes as a functioning form or whole unique being is grown or developed as we move respond and act. What arises from within us is our own &#8220;spontaneity&#8221; energy and life we produce and constantly are creating in ourselves. We do it. We create our selves. We form our selves and structure our character. The prescribing pressures on us that urge or demand, with  rewards offered and punishments threatened for what we do or might do, are the socio-cultural pressures in our society. Surrounding community which has our taken for granted commitment, our family of origin, our peers or reference group engenders and maintains them. So often unknown unrecognised they work to sculpt us to their preferences. Current romantic relationships &#8211; friendship groups &#8211; work groups &#8211; each produce own &#8220;role&#8221; pressures. We have other sculptors of past times from infancy on our physiological shapers have worked within emotional responses, searing reactions, conflicted urges and blinded rages or blockedness each lays down patterning in nerves, sinews, tissues and involuntary movements. Psyche and Soma soak up and generate stylised reactions programmed to evoke body memories. available or dissociated images, hyper-attentive, and tiny body shifts and cue moves. </p>
<p>We carry our reactive body and mind responses to our environment from birth on. Pressures within and of us are reactivated in response to stimuli that has our psychosomatic system alert us. We bring forward the emotions and constructs that we activated originally. This may be at a high or low level, generated in response to the intensity of the stimulus.  </p>
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